Rainbow Watermelon Smoothie For Weight Loss

Olivia Dona

The rainbow watermelon smoothie is a healthy, refreshing, and filling drink that’s great for weight loss. This smoothie is packed with vitamins and minerals and will help you feel full and satisfied until your next meal.

This smoothie is great for those who are trying to lose weight because it contains no added sugar, yet still tastes sweet. You can make this recipe using fresh or frozen watermelon, but if you are using frozen, make sure it’s thawed before blending.

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Prep Time 5

Servings 1 people

Calories 196 kcal

Ingredients

1 cup watermelon chunks or slices
1 banana
1 tbsp chia seeds

Instructions

Add all ingredients to the blender. Blend on high speed until smooth.

Notes

Calories: 196

Sugar: 14g

Fat: 5g

Saturated Fat: 1g

Carbohydrates: 32g

Fiber: 4g

Protein: 6g

Cholesterol: 0mg

Sodium: 35mg

Keyword smoothies, smoothies for weight loss, watermelon smoothies for weight loss